Mastering Astral Projection CD Companion, by Robert Bruce and Brian Mercer. Everyone projects out of body when they sleep, according to Robert Bruce and Brian Mercer. This easy-to-follow audio course teaches how to consciously have an out-of-body experience (OBE) and remember your life-changing journey into new realms. The key is learning to consciously stimulate the energy body-your "astral double." Bruce and Mercer introduce techniques for exciting the energy body, along with helpful exercises for body awareness and relaxation. The six-CD set also features sound technology-frequencies that alter the listener's brainwave patterns-for inducing the appropriate state of consciousness ideal for astral projection. Additional advice for achieving a conscious out-of-body experience is featured in the kit's instruction booklet.