Kundalini Tantra, by Satyananda Saraswati, from Ajanta Enterprises, ISBN 8185787158. Swami Satyananda Saraswati's seminal work on kundalini, chakras and kriya yoga defines and explains kundalini and provides a detailed account of kundalini awakening. It contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice, and gives techniques to balance each center for greater harmony in mind, body and spirit, and in preparation for the rising kundalini shakti. The 20 kriyas and their preparatory practices are fully elucidated. With color plates, diagrams and charts.
Kundalini Tantra
Kundalini Tantra, by Satyananda Saraswati, from Ajanta Enterprises, ISBN 8185787158. Swami Satyananda Saraswati's seminal work on kundalini, chakras and kriya yoga defines and explains kundalini and provides a detailed account of kundalini awakening. It contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice, and gives techniques to balance each center for greater harmony in mind, body and spirit, and in preparation for the rising kundalini shakti. The 20 kriyas and their preparatory practices are fully elucidated. With color plates, diagrams and charts.