Miracle of the Breath: Mastering Fear, Healing Illness & Experiencing the Divine by Andy Caponigro, from New World Library, ISBN 1577314786. Though every second of life is governed by breath, few pay heed to this important facet of good health. This book explores its importance not only to physical well-being but also as a powerful spiritual force. Replete with case studies of people healed from asthma, arthritis, anxiety attacks and other conditions through proper breathwork, it also explores ancient methods of observing and controlling the breath from India, China, and Tibet, with meditations and techniques to help readers improve emotional and spiritual health.
Miracle of the Breath
Miracle of the Breath: Mastering Fear, Healing Illness & Experiencing the Divine by Andy Caponigro, from New World Library, ISBN 1577314786. Though every second of life is governed by breath, few pay heed to this important facet of good health. This book explores its importance not only to physical well-being but also as a powerful spiritual force. Replete with case studies of people healed from asthma, arthritis, anxiety attacks and other conditions through proper breathwork, it also explores ancient methods of observing and controlling the breath from India, China, and Tibet, with meditations and techniques to help readers improve emotional and spiritual health.