Gift of Our Compulsions

Gift of Our Compulsions, by Mary O'Malley, with Foreword by Eckhart Tolle, from New World Library, ISBN 1577314700. Mary O'Malley has crafted a new approach to dealing with compulsions. Everyone has them, and generally people will simply try to control them. But according to O'Malley lasting healing comes from being curious rather than controlling and self-acceptance comes through forgiveness not shame. She offers readers exercises and techniques for observing and engaging compulsions, so that they can begin to understand them and change their actions. Highly recommended by Eckhart Tolle.