Care And Feeding Of Your Chi: Feng Shui For The Body, by Skye Alexander, from Fair Winds Press, ISBN 1592330789. Chi is the life energy within your body - your get-up-and-go, your zing, your spirit within. When your chi is out of balance you feel tired; you can't think straight. But there's a lot you can do: eating well, gentle exercises, meditation, even dancing. This book helps you recognize inner disharmonies and gives you solutions for clearing your chi, so you'll feel more vital and alive. It's a natural next step for those who already do yoga, Tai Chi or meditation.
Care And Feeding Of Your Chi
Care And Feeding Of Your Chi: Feng Shui For The Body, by Skye Alexander, from Fair Winds Press, ISBN 1592330789. Chi is the life energy within your body - your get-up-and-go, your zing, your spirit within. When your chi is out of balance you feel tired; you can't think straight. But there's a lot you can do: eating well, gentle exercises, meditation, even dancing. This book helps you recognize inner disharmonies and gives you solutions for clearing your chi, so you'll feel more vital and alive. It's a natural next step for those who already do yoga, Tai Chi or meditation.